Yadda zaku hada maganin girman gaba wanda zaku sha da wanda zaku shafa tsawon sati 2
Yadda zaku hada maganin girman gaba wanda zaku sha da wanda zaku shafa tsawon sati 2
Yadda zaku hada maganin girman gaba wanda zaku sha da wanda zaku shafa tsawon sati 2
MAGANIN KARIN GIRMAN GABA TSAWO DA KAURI DA KARIN KARFI.
‘Yan uwa da dama marsala ta rashin girman gaba tana zama rashin kwanciyar hankalin su a aure, wanda wasu hakan yana hana su yin komai a lokacin jima’i, kasancewar sun saka a ransu cewa indai gaba bashi da girma to baza ka gamsar da mace ba.
Amma ba haka abun yake ba,girma ko tsawon gaba bashi da alaka da gamsarwa ko rashin gamsar da iyali, muddin kana jimawa kuma ka iya wasannin wanda mace take so to babu shakka a wajen kwanciya zaka gansar da ita.
Amma ga masu bukatar karawa gaban su girma da tsawo da kauri ka wata faita mai karfin gaske suyi kokari su jarraba ta kuma insha Allah duk wanda ya jarraba zaiga amfanin ta matuka.
ABINDA ZA’A NEMA SUNE KAMAR HAKA.
1. Jan Nama amma tsoka ake bukata.
2. Zuma mara hadi.
Da farko zaa samu jan nama a gyara shi a wanke shi sosai, sannan a soya shi a mai sosai za saka gishiri kadan kafin a soya, amma baa saka magin ko wani kayan kamshi, bayan an soya zaa sauke sai a debi wannan naman a samu zuma mai kyau a zuba a ciki a rufe a daka a firinji a ajeye shi, za’a rika dakar tsoka daya ana ci da safe kafin a karya sannan a sha wannan zuma din chokali daya.
A haka har sai an cinye wannan nama da zuma din, amma fa zaka yi mamaki in sha Allah yadda zaka samu karin girma karfi da kuma tsawon gaba da wannan fa’ida.
Allah yasa mudace.
Yadda zaku hada maganin girman gaba wanda zaku sha da wanda zaku shafa tsawon sati 2
MAGANIN KARIN GIRMAN GABA TSAWO DA KAURI DA KARIN KARFI.
‘Yan uwa da dama marsala ta rashin girman gaba tana zama rashin kwanciyar hankalin su a aure, wanda wasu hakan yana hana su yin komai a lokacin jima’i, kasancewar sun saka a ransu cewa indai gaba bashi da girma to baza ka gamsar da mace ba.
Amma ba haka abun yake ba,girma ko tsawon gaba bashi da alaka da gamsarwa ko rashin gamsar da iyali, muddin kana jimawa kuma ka iya wasannin wanda mace take so to babu shakka a wajen kwanciya zaka gansar da ita.
Amma ga masu bukatar karawa gaban su girma da tsawo da kauri ka wata faita mai karfin gaske suyi kokari su jarraba ta kuma insha Allah duk wanda ya jarraba zaiga amfanin ta matuka.
ABINDA ZA’A NEMA SUNE KAMAR HAKA.
1. Jan Nama amma tsoka ake bukata.
2. Zuma mara hadi.
Da farko zaa samu jan nama a gyara shi a wanke shi sosai, sannan a soya shi a mai sosai za saka gishiri kadan kafin a soya, amma baa saka magin ko wani kayan kamshi, bayan an soya zaa sauke sai a debi wannan naman a samu zuma mai kyau a zuba a ciki a rufe a daka a firinji a ajeye shi, za’a rika dakar tsoka daya ana ci da safe kafin a karya sannan a sha wannan zuma din chokali daya.
A haka har sai an cinye wannan nama da zuma din, amma fa zaka yi mamaki in sha Allah yadda zaka samu karin girma karfi da kuma tsawon gaba da wannan fa’ida.
‘Yan uwa Maza da Mata ga yadda matsalar da take da rashin karfin Gaba ciwon mara da is’tmna’i
Dan uwa kalli video domin kasan amfanin shan farjin Mace domin yana karawa Namiji….😋
Maganin Tsutsar Ciki Ga Sabin Aure Yam Mata da Samari
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Tsutsar ciki wasu irin tsutsotsi ne da su ke rayuwa a cikin Dan Adam kuma suna haifar da ciwon ciki me tsanani. Yawancin waɗannan tsutsotsin ciki ana iya samun waraka daga gare su ta hanyar yin amfani da magunguna masu sauƙin sarrafa wa.
Tsutsar ciki na iya haifar da matsalolin lafiya dabam dabam ga Dan adam da suka hada da ciwon ciki me tsanani, da hana ko rage cin abinci ko kuma saurin jin yunwa da zarar an kamamla cin abinci, da sauran matsalolin lafiya masu yawa.
Alwai hanyoyi ma su yawa da ake bi don maganin tsutsar ciki kuma mutane na rabu wa da tsutsotsin ciki kwata-kwata su samu cikakkakiyar lafiya.
Akwai hanyoyin da mutane su ke samun tsutsar ciki ba tare da Sun sani ba. Saboda haka zai yi kyau mu kawo wadannan hanyoyi don amfanin me karatu ya sani kuma ya kiyaye.
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1. Cin gurbataccen abinci ko shan ruwa marar tsafta.
2. Cin naman da bai dahu sosai ba.
3. Mu’amala a mahalli marar tsafata ko taba najasa.
4. Haka nan ana iya samun tsutar ciki ta hanyar wanke tufafi da ruwa marar tsafta.
5. Shafar abubuwa da yawa a cikin mahallin ku, kamar ƙasa, abinci, motoci, kayan aiki, da sauransu, waɗanda za su iya ƙunshi ƙwayoyin cuta.
6. Rashin tsaftar Jiki da tufafi da muhalli.
Idan mutum ya samu tsutsar ciki ta daya daga Waɗannan hanyoyi da mu ka zayyana a sama, tsutsotsin su kan taru a hanjinsa sannan sai su hayayyafa. Daga nan sai ka ji mutum na kukan yawan ciwon ciki ko kuma sauran matsaloli dabam-dabam.
Alamomin Tsutsar Ciki
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Akwai alamomi da yawa da ake gane wa cewa mumtum na fama da matsalar tsutsar ciki.
• Zawo ko gudawa.
•Cushewar Ciki
• Ciwo ciki.
• Kwarnafi kumburin ciki.
• Amai.
• Rama wanda ke faruwa ba zato ba tsammani kuma ba tare da mutum ya yi wata jinya ba.
*Saurin jin yunwa
Sai dai a wani rahoto da wasu ma su bincike su ka gudanar Sun tabbatar da cewa ba wajibi ne sai mutum ya ga dukkan wadannan alamomi ba kafin ace ya na tautsar ciki.
Hakanan sun kara da cewa su kansu wadannan alamomi kan banbanta tsakanin mutum zuwa waninsa.
Abincin Da Ke Kashe Tsutsar Ciki.
Wadannan sune abinci da zasu iya taimaka maka kawar da tsutsotsi masu yawa a cikinka
1. Tafarnuwa.
An dade da sanin yiwuwar Tafarnuwa na kashe kwayoyin cuta da kwayoyin cuta a jikin dan Adam. Tafarnuwa ta hada da sinadarai da ake kira allicin, wadanda ke yaki da amoebas masu haddasa cututtuka a jiki sannan kuma ana amfani da tafarnuwa wajen kawar da guba da kuma kare jiki daga kamuwa da kwayoyin cuta da kwayoyin cuta idan ana sha akai-akai.
2. Turmeric.
Tumeric yana da anticancer, anti-mai kumburi, da kuma warkar da raunuka. Tumeric kuma shine mafi kyawun tsabtace jini kuma yana da inganci ga ƙwayoyin cuta da ƙwayoyin cuta.
3. Pepper Cayenne.
Barkono ya ƙunshi halayen antifungal da ikon kashe naman gwari, mold, da parasites kowane iri. Yana kuma inganta jini da kuma ciyar da fata.
4. Ganye.
Cloves yana dauke da eugenol, wanda ke taimakawa wajen kashe kwayoyin cutar da ke haifar da zazzabin cizon sauro, tarin fuka, da kwalara.
5. Ginger.
Ginger, bisa ga bincike daban-daban, yana da tasirin antimicrobial da anti-worm. Ya ƙunshi hanyoyin warkewa da kuma halaye na rigakafi. Ginger yana inganta samar da acid na ciki, wanda ke kashe kwayoyin cuta kuma yana kare hanji daga cutarwa ko kamuwa da cuta lokacin cinyewa akai-akai.
6. Babangida.
Kamar yadda bincike ya nuna, tsaban gwanda na da tasiri musamman akan tsutsotsin tsutsotsi, kamar tsutsotsi. Mafi kyawun hanyar cin tsaba shine a haɗa su da zuma.
7. Albasa.
Albasa ya ƙunshi mahadi na sulfur waɗanda ke hana tsutsotsi daga haifuwa. A fara cin hadin albasa da tafarnuwa da safe domin samun sakamako mai kyau.
Nasiha:
Koyaushe wanke hannuwanku da sabulu kafin shirya ko cin abinci don hana tsutsotsi daga shiga cikin tsarin ku. Hakanan, gwargwadon yuwuwar, ku guji cin abinci daga wuraren taruwar jama’a domin ba ku taɓa sanin ko an shirya shi da kyau ba. Idan kun lura da ɗaya daga cikin alamun da aka ambata a sama, ya kamata ku nemi kulawar likita nan da nan.
kalli cikinka yana raguwa
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Allah yasa mudace.
